Heal, Awaken and Thrive Through Confinement

After weeks of confinement now, many of us are experiencing shifts – not only in our daily routines but in our emotional state and in our levels of self-awareness. Jess King shares some personal insights on how we can do our best to not only survive this challenging time but manage to thrive throughout this period and beyond. Not repressing our feelings (instead acknowledging them) and refraining from binge-watching the news are just two important pieces of advice Jess offers. Enjoy this very personal and heartfelt message from Jess King who shares her thoughts and experiences while confined in an Airbnb studio in Bordeaux.

Scroll to top