Heartfirst Real Talk from Jess.

The Change is We: Every Day Connection and Compassion

A few nights ago I shared a heartfelt reminder about the importance of expressing and experiencing connection and compassion in our daily lives.  Although most of us know this already, in our hectic lives sometimes we lose touch with this.

In this short video I also confesses to a doing something not so high-vibing and how I’ve been working on myself to keep my heart and mind open even when it’s extremely challenging and upsetting. In order to be our best selves and to live in a peaceful thriving world each of us needs to resist shutting down when we feel inclined to and to return to our natural state of love; to give space to those with whom we don’t agree and to make an extra effort to understand each other.

If this resonates with you, you would might appreciate my new weekly podcast, Heartfirst with Jess King. Feel free to check it out on this website and to follow for weekly updates on Spotify: https://spoti.fi/2GYN3oi Apple podcasts: https://apple.co/2GYn8g6 Google podcasts: https://bit.ly/2NJFD8U Sticher: https://bit.ly/2VAOiNC

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